Pilates for Riders
ENROLMENT CURRENTLY CLOSED.
This course includes 3 15-minute pilates workouts designed for Riders!
In order to be an effective rider, you must take care of your body! These workouts are amazing for body awareness, symmetry, balance, and coordination.
Stephanie Seheult DPT of Ride Advanced Physio and Jeanette Henry from Positively Pilates provide a workout program for riders who desire to achieve their peak performance in and out of the saddle. Concise, Pilates-based sequences guide you through effective, safe, and challenging exercises to improve your alignment and proprioception - subtleties that your horse will respond to and that will measurably improve your riding skill.
As a dressage trainer, my goal is to make good training accessible to everyone who is interested in learning. I want to help YOU "learn, to love your ride!"
Amelia is passionate about sharing her knowledge of riding, horses and dressage. She has trained numerous horses and riders from Training Levels to the Grand Prix. Dressage is hard and she loves the challenge of educating riders and horses. Amelia has a clear understanding of rider position, how to ride a horse and train the movements.
Unlike many top riders, Amelia was NOT a natural talent and fell off so many times in her early riding days that her instructor nearly told her parents she should quit riding! Perseverance, love of all horses, and determination, not innate talent, is what made Amelia into the rider and horsewoman that she is today. Amelia is incredibly grateful to all the teachers who have helped her on this journey especially Joh Hinnemann, Christine Traurig, Sue Martin, Larry Fleming and Julie Barringer-Richers and of course the thousands of horses she's ridden including Geronimo, Trump, and Harvey.
Amelia enjoys helping each individual student and horse find harmony, trust, and balance. "Nothing is more rewarding than watching one of my students glide harmoniously around the ring together with their horse! This makes my heart soar!" says Amelia.
Amelia hopes to one day represent the U.S.A. on the international circuit and loves training her three horses, Harvey, Kensington and Luigi in Los Angeles, CA. Amelia has her USDF Gold, Silver and Bronze medals, She is the winner of the prestigious USEF Carol Lavell Advanced Dressage Prize and a member of the USEF Dressage Development Program.