This is a bundle of the Dressage Rider Position Masterclass and the complimentary Premium Support Package.
Do not purchase this bundle if you have already enrolled in the Dressage Rider Position Masterclass. You simply have to just enroll in the Premium Support Package.
“Only a rider in the correct position can give the correct aids.” The number one thing YOU can focus on and correct if you want to improve your riding is your position. The good news is that you don’t have to buy a new fancy horse to work on your position and now is the perfect time to work on and correct your bad riding habits.
At the end of this masterclass you will be able to:
Understand exactly what every single part of your body should be doing in the saddle
- Be more stable and straight while riding
- Increase your flexibility and able to absorb your horse's motion/movement
Strengthen specifically targeted muscle groups to fix common rider faults
- Ability to "practice" riding and training your muscle memory while off your horse
- Learn specific exercises & work out to ride better
- Gain strategies to fix bad habits
This will be an intense 6 weeks (starting immediately upon enrollment) on correcting and perfecting your riding position! But it doesn't end after 6 weeks- this course content is yours forever! So you can keep taking the course over and over again! For this enrollment there will be an orientation call on Tuesday, June 14th 2022 and a wrap-up call on Sunday, July 24th 2022. Those sessions will be recorded if you can't make it LIVE.
Taught by main instructor Amelia Newcomb, this course is also co-taught with Stephanie Seheult, DPT who is part of an elite group of physical therapists recognized by the USEF to treat equestrian athletes.
This is a 6-week course and each week you get a lecture, new videos, worksheets, and exercises released to you covering riding theory, mounted exercises, biomechanics theory, physical therapy exercises, full-body workouts, and more!
Week 1: Riding Position Basics
Week 2: The Seat
Week 3: The Legs
Week 4: The Hands, Arms, and Shoulders
Week 5: Circles, Turns, and Lateral Work
Week 6: Asymmetric Riders and Final Wrap up
Other benefits of this Masterclass:
- Lifetime access
- Recorded Pilates Classes
- Ask questions at any time
- Community Support
- Receive 3.5 USDF Credits
- Your horse will thank you for making his job easier!
If you’re dedicated to improving your riding position this is the course for you! The course is designed to explain exactly how to move your body with the horse and effect your horse from the saddle. It also includes unmounted exercises to specifically strengthen and activate the muscles that are needed for riding. It is essential to exercise, strengthen, straighten, and stretch your body before your ride or on days you don't ride so that when you do get on, your body is ready to RIDE!!!
The 6-week Premium Support Package to your enrollment to get access to additional LIVE support and feedback! You will receive:
- Weekly office hours with Amelia and Team
- Submit your riding videos for individual feedback
- 4 LIVE Pilates Classes with Stephanie
- Private Whatts App Group
- Community and instructor support for motivation and accountability
- Fun Challenges
- Answers to your individual questions via video/chat
Joining the Premier Support Package is the right choice for you if you feel like you need that extra support, community, accountability, motivation, and get specific help that you need for your horse and journey.