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Strides with Amelia (Aka. Amelia's Dressage Academy)
Welcome to Strides with Amelia!
Introduction
Calendar of Upcoming Events
Join the Private WhatsApp Group
How to Upload a Video for Office Hours
Get started - choose the workshop that's right for you!
Content - Getting Started in Strides
Milestones
Workshop Recaps
Strides Podcast
Engagement: Strengthen and Engage the Hind End - August 2022
Introduction to Engagement
LIVE Lecture Links
Aug Motivational Call- Affirmations with Ami
Lecture Recordings
Leg Lifting for Engagement 🦄
Turn on the Forehand with a Side-rein🦄🦄
Turn on the Forehand into the Rein Back🦄🦄
Trot-walk- trot transitions for engagement🦄
Trot-Canter Trot🦄🦄
Canter-walk-canter🦄🦄🦄
Straightness for Engagement🦄🦄🦄
The Independent Seat - July 2022
Introduction
Warm-up your Independent Seat🦄 (3:27)
Walk-trot Transitions for Independent Seat🦄 (6:34)
Transitions within the Gait🦄🦄 (10:37)
Riding without Stirrups🦄🦄 (5:56)
Weight Placement🦄🦄 (5:50)
Lecture Recordings
Rider Psychology - June 2022
Introduction to Rider Psychology
Emotions and Visualization🦄 (6:38)
Tension Relases in the Saddle🦄🦄 (9:06)
Breathing Transitions🦄 (7:13)
What Amelia is thinking when she rides?🦄🦄🦄 (7:41)
Lecture Recordings
The Collective Marks - May 2022
Introduction to Collective Marks
"From the Judge's View" Webinar
Rider Positio🦄 (17:46)
The Gaits🦄 (12:02)
Impulsion🦄🦄🦄 (12:20)
Submission🦄🦄 (22:14)
Lecture Recordings
How to Have FUN in Dressage!
Introduction
Lecture Recordings
Grooming and Bonding Time!🦄 (10:34)
Dancing with Your Horse🦄 (3:50)
Pole work!🦄🦄 (4:49)
The Snowman!🦄🦄 (9:19)
Snowman with a Cavaletti🦄🦄🦄 (4:43)
Weave the Cones🦄🦄 (5:41)
React and Reward🦄 (4:59)
The Canter = March 2022
Introduction
Lecture Recordings
Legs Seat and Hands in Canter🦄 (9:54)
Canter Transitions🦄🦄 (5:35)
Kensington Canter🦄🦄🦄 (7:17)
Afraid to canter?🦄 (3:23)
Trot-Walk-Trot into Canter🦄 (7:41)
Dressage Rider Position: Legs and Arms
Introduction
Zoom Lecture Recording
Leg Exercises🦄 (4:45)
Arm Exercises🦄 (3:41)
Elbows!!🦄 (8:34)
1/4 Turn on the Forehand🦄🦄 (4:27)
Leg and Rein Sensitizing🦄🦄 (6:32)
Flying Changes🦄🦄🦄 (4:48)
January 2022 - Progressive Development of the Dressage Horse - Moving Up the Levels
Introduction and Worksheet
Circles Through the Levels (6:09)
Transitions Through the Levels (11:18)
Straightness Through the Levels (12:34)
Harvey - Through the Levels
Lecture Recording
Suppleness and Straightness - December 2021
Introduction to Suppleness and Straightness
Straightness in the Saddle (3:09)
3 Stretches in the Saddle (6:29)
Suppleness and Straightness - Warm up Exercise (10:28)
Spiral In and Out Circle (5:19)
Leg-Yield Staircase (9:45)
Lecture Recording - Suppleness and Straightness
Half-Halts! November 2021
Intro to Half-Halts
1/2 Halts and Body Position (6:56)
Posting Trot Half Halts (5:25)
4x4 Half Halts (8:37)
1/2 Halts on a Hot Horse!! (7:38)
Corner Half Halt Exercise (4:54)
Half-Halts Lecture Recording
Impulsion - October 2021
Introduction to Impulsion
Un-mounted Glutei Mead (5:34)
Mounted Glute Mead Activation (4:24)
Halt Exercises for Impulsion (4:20)
Transitions within the Trot (3:11)
Whip/Leg Re-sensitizing Exercise (5:04)
Slow trot to slow canter (4:36)
Impulsion Lecture
Throughness and Top-Line Development
Introduction and Worksheet
Belly Lifts and Carrot Stretches (8:55)
Thoroughness from the Ground (4:29)
Dog Bone (11:23)
Walk-trot-walk transitions (9:33)
Rein Back (9:23)
Thoroughness Lecture Recording
Rider Mindset -August 2021
Introduction to Rider Mindset and Worksheet
Confidence from the Ground (10:56)
One Rein Stop (16:46)
Guided Warm-up ride (11:11)
Interview with Sports Psychologist (34:35)
Dressage Rider Mindset Recording Available
Rhythm, Tempo, and Stride Length
Introduction (2:56)
Rhythm and Tempo at the Walk (4:29)
Trot Tempo and Counting (5:34)
Canter Tempo and Stride Length (9:31)
Bonus Content: Flying Changes! (11:39)
Trot Stride Length (7:02)
Additional Content
Lecture Recording - Rhythm, Tempo, and Stride Length
Straightness and Symmetry - June 2021
Introduction to Straightness and Symmetry
The Basics of Rider Straightness (6:25)
Straightness in the Canter (7:44)
Centerlines (8:35)
Counter Shoulder-In (6:48)
Straightness and Symmetry Lecture Recording
Competition Riding - May 2021
Introduction to Competition Riding Month
The Coefficient Exercise!! (7:05)
The Walk!!! (12:55)
Competitive Transitions! (9:04)
Dressage = Precision Riding (8:14)
Competition Lecture Recording
March 2021 - Balance in Dressage Training
Balance Worksheet and Welcome!
The Figure Eight (9:08)
Halts!!!! (12:04)
Uphill Balance (4:17)
Stretch Circle (4:36)
"Balance" Lecture Recording
Trot Tempo and Counting
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